Renewed & radiant
An 8-Week Faith-Based, Transformation Journey to Restore Your Body, Heal Your Heart, & Return to You
For the woman who has spent her life pouring into her family, her career, and now feels disconnected from herself, emotionally, physically, and spiritually. She wants to stop doing and start living. She is ready to restore her health, heal from within, and step back into a confident, radiant version of who God created her to be.
real results from someone who has been there
Complete Transformation in Just 2 Months!!
"The moment I thought about ending my life was the moment my life changed. I realized then how deeply depressed I was. I was a single mom with 3 kids, newly divorced, no job, and sleeping on a couch. I felt hopeless and worthless, but I also knew my kids needed me. I had to make a change. I locked myself away for 2 months and got to work. If I was able to completely transform myself and my life in just 2 short months, any woman can, and I am determined to teach them." Lyneka, Creator of Renewed and Radiant
Barely Surviving to Thriving
I went from suicidal ideations to being filled with joy and gratitude for the blessing of this life.
Heavy to Healthy
I went from hiding in sweatpants and baggy clothes, to wearing clothes that make me feel beautiful and confident. I lost 20 pounds in just 2 short months.
You are carrying pain no one even knows about:
The words. The wounds. The moments that replay over and over in your mind.
You learned how to keep going. How to show up. How to be strong for everyone else, but underneath it all, there’s a deep pain that you carry everyday.
Your experience has left you believing you aren’t good enough, worthy enough, and that you are unlovable.
You look at the lives of those around you and wonder,
"What did I do to deserve this? Why can't I have a good life like other women?"
You feel heavy. Undeserving. Forgotten. Alone.
And still, beneath it all, there’s a gentle whisper:
“You were never meant to carry this alone and you deserve to be happy.”
this is your invitation to -
COME BACK TO LIFE!!
RENEWED AND RADIANT is an 8-week, faith-based transformation journey designed for women who are ready to:
- Reconnect with who they are beyond their roles
- Restore their physical energy and well-being
- Heal emotional wounds they’ve been carrying for years
- Feel beautiful, confident, and feminine again
- Deepen their relationship with God
- Step into a life that feels aligned, peaceful, and fulfilling
this is for you if:
- You feel disconnected from yourself and your identity
- You’ve been putting yourself last for years
- You struggle with confidence, body image, or self-worth
- You’re carrying emotional pain you haven’t fully processed
- You want to feel closer to God, but aren’t sure how
- You’re ready for change, but need guidance and support
imagine this:
- You wake up with more energy and clarity
- You look in the mirror and feel confident instead of criticism
- You feel emotionally lighter, no longer weighed down by the past
- You move through your days with joy and gratitude
- You feel connected to God in a way that brings peace and direction
- You feel like you again, but happy, encouraged, and fulfilled
What you will experience over 8 weeks:
Awareness & Awakening
Gently uncover where you are and what your soul has been needing.
Releasing the Weight
Let go of guilt, shame, and emotional burdens you were never meant to carry.
Identity & Truth
Rediscover who you are in God, not in your roles or past.
Healing the Heart
Create space for emotional restoration and inner peace.
Reconnecting with Your Body
Begin honoring your body with simple, nurturing practices.
Confidence & Self-Worth
Shift how you see yourself, through grace, not criticism.
Beauty, Expression & Joy
Reconnect with your femininity, creativity, and personal expression.
Integration & Renewal
Step forward with clarity, strength, and a renewed sense of purpose.
what is included
8 Weeks Live Coaching
Simple Wellness Practices
8 Weeks Live Coaching
All sessions are conducted online and can be attended from the comfort of your own home.
Weekly Exercises
Simple Wellness Practices
8 Weeks Live Coaching
You will receive the exact workout routine I used to transform my body in just 2 months.
Simple Wellness Practices
Simple Wellness Practices
Simple Wellness Practices
Daily wellness checklist to help you stay on track with your health goals.
Journal Prompts
Simple Wellness Practices
Simple Wellness Practices
Designed specifically to reveal unhealed wounds, reframe narratives keeping you stuck, and unveil your true desires.
Accountability Partner
Accountability Partner
Accountability Partner
You will be assigned an accountability partner that will support you in your journey through check-ins and prayer.
Daily Encouragement
Accountability Partner
Accountability Partner
Receive daily motivation through scripture, videos, devotions, etc. in our private group chat.
Supportive Community
Accountability Partner
Supportive Community
Be surrounded with other women walking the same journey of transformation. Encourage one another, make new friends, and expand your support system.
Tools and Resources
Accountability Partner
Supportive Community
Tools and resources that will guide you along your transformation and empower you for continued growth and healing.
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Transform your life in 8 weeks!!
Heal your heart, transform your body, and renew your mind in this 8-week, faith-based, transformation intensive.